February 2016 - Natura Holistic Life Centre

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A Quick Guide to Stress Management with Reiki

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Stress is overwhelmingly affecting people in our society today. Busy with work, home, family, and many other daily tasks – stress piles on without our realizing it. That’s why so many people are turning to the stress-reducing techniques used in Reiki, a spiritual energy used with healing, meditation and spiritual growth. Introduction to Reiki When […]

What Motivates You? 3 Steps to True Motivation

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All of us have some form of motivation and it varies per person. There are simple things that could motivate us like buying a really nice pair of shoes, shopping, or simply having some free time. No matter what it is that motivates, you there are certain things that keeps us in this motivated state. […]

Want To Feel Motivated? Do These 5 Simple Things

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Despite your many efforts to succeed in life there are those times that your motivation seems to fall off a cliff. These situations are quite normal and luckily there are easy ways on how to get around them. Check out these really easy steps to get yourself fire up: Check Your Health Workout, eat a […]

Reiki as an Alternative Healing Process

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Maybe you are not familiar with Reiki, don’t worry, you are not alone. To start with, Reiki is associated with natural holistic healing or a healing where pharmaceutical drugs and medical surgeries are just an alternative in case the system of holistic healing fails. Reiki is an early form of energy healing in which a […]

The Path to Success – A Motivational Journey

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For some, success is elusive and hard to reach. Other people on the other hand, say there’s a formula for success and that you have to live by it should you wish to reap success. To truly understand the path to success, you must first be willing to understand many things that translate to its […]

Seek Your True Self and Find What Really Motivates You

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Most probably the hardest thing that a person could achieve is finding out who he really is. It’s not some literal question but rather who are you going to follow and who are you going to become? A lot of people look up to others as their role models, their inspiration, and their mentors. It’s […]

Quick Intro about Reiki

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So do you want to know about Reiki? Ok, let me explain how far I know about Reiki. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Reiki is capable of healing anything […]

Not Setting Goals? Here’s Why It Matters to Your Success

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A life well lived, is a life well spent. In life, we are faced with the boundless opportunities that humanity and this world can give us. We can only do so much if we lack certain something that we call a goal. Normally, what put us in motion are the things that we look forward […]

How to Use Fun to Self-Motivate in Any Situation

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It’s no mystery to us that when we experience fun, we feel uplifted and motivated to do things. No matter how you define fun, it’s a totally effective way of firing up your mood to give it your all every single day. Try to think about your work. When you don’t enjoy what you do, […]

Understanding the History of Reiki and Its Many Benefits

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Reiki healing is growing in popularity around the Western world. The word “Reiki” is Japanese and means “Universal Life Energy.” A Japanese theologian named Dr. Mikao Usui founded the Reiki healing system at the end of the last century. He discovered the ancient healing system after studying Sanskrit texts in a Buddhist monastery. Though the […]