August 2015 - Natura Holistic Life Centre

Coaching Never Work a Day In Your Life

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Have you come to the conclusion you are having a bad week? I came across a top ten list recently that delineated reasons for leaving work early. This list is designed to amuse, but it could be you have felt this way from time to time. Reasons to leave work 1. Not spending enough quality […]

Are Your Thoughts About Your Body Holding You Back From Success?

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When someone joins my personal coaching program, one of the first things I ask them to do is to describe exactly what their body is going to look like once I help them reach their goal weight. I ask them to do this in writing not over the phone or verbally and here’s why – […]

Is Making A Good First Impression On Business Clients Important?

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It has been said that it is important to always make a good first impression and you only get one chance to do that. After that opportunity passes, you will play catch-up in having your clients believe in you. You only rarely get a second chance to make a good first impression so you have […]

Meditation to Reduce Stress

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People encounter stress every day, some do at work or school, others at home. While they are usually able to cope with stress, sometimes the burden simply becomes too much that people break down because of it. The Science of Stress In the General Adaptation Syndrome model designed by Hans Selye, he identifies three stages […]

Understanding the History of Reiki and Its Many Benefits

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Reiki healing is growing in popularity around the Western world. The word “Reiki” is Japanese and means “Universal Life Energy.” A Japanese theologian named Dr. Mikao Usui founded the Reiki healing system at the end of the last century. He discovered the ancient healing system after studying Sanskrit texts in a Buddhist monastery. Though the […]

Fighting with Depression

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Depression is a medical condition, which cannot be ignored, and it has to be considered seriously. It is caused due to chemical changes and imbalances in the brain. These changes may be caused due to several factors. Many people may not know the actual reason for depression. Depression can be debilitating but now treatment is […]